LODI

Saturday Morning Yoga

Start your weekend with balance and tranquility at our Saturday morning yoga classes at Appellation Lodi. Set in our beautiful surroundings, these sessions are designed to synchronize your breathing with movement, offering both gentle challenges and peaceful moments of restoration.

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Class Details

Open to all levels: Beginners, experienced practitioners, and those with minor injuries or physical limitations
Class approach: A balanced practice that builds gentle strength while promoting relaxation
Complimentary amenities: Yoga mat and water station provided

What to Bring

Comfortable, breathable clothing
Water bottle
Your own yoga mat (if preferred)

Arrival Information

Please arrive 10 minutes before class start time
Check in at Guest Registration for directions to the day's yoga location

Whether you come alone, with neighbors, or friends, our Saturday classes offer the perfect opportunity to center yourself and establish a peaceful foundation for the weekend ahead. Join our inclusive community and experience the benefits of mindful movement in our tranquil setting.

Features

Open to all levels: Beginners, experienced practitioners, and those with minor injuries or physical limitations
Class approach: A balanced practice that builds gentle strength while promoting relaxation
Complimentary amenities: Yoga mat and water station provided

Featured Instructor

Francesca Stonum-Kerney

Yoga Instructor RYT 200

Francesca Stonum is an RYT 200 (Registered Yoga Teacher) specializing in hatha yoga, vinyasa flow, gentle yoga, breathwork, and meditation practices. She believes yoga is a transformative experience and enjoys bringing it to people of all ages and abilities.