A deeper, ninety-minute practice

Extended Yoga

Name: Extended Yoga
Start: 2026-09-05T09:00:00
Location: Lodi

Saturday, September 5, 2026 | 9:00 - 10:30 am

Extended Yoga is a special flow offering on September 5, immediately followed by Stretch & Reset, a 30-minute cooldown for anyone who wants to close the morning at an easier pace.

Some Saturdays call for more than an hour. This extended session slows the pace and lengthens the arc — more time to settle into breath, move through a fuller sequence, and rest in the stillness at the end. Open to all levels, ages 14 and up, in the gardens at Appellation Lodi with instructor Francesca Stonum-Kerney.

What to Bring

Comfortable, breathable clothing
Water bottle
Your own yoga mat (if preferred)

What to Know

Please arrive 10 minutes before the 9:00 a.m. start time
Check in at Guest Registration for directions to the morning's yoga location
Staying for Stretch & Reset right after? No need to leave your mat — the 10:30 a.m. session begins right where this one ends.

Features

What's Included

A longer, more immersive sequence — roughly twice the length of our standing Saturday practice, with room to move deeper into each pose
Open to all levels, ages 14 and up: beginners, experienced practitioners, and those with minor injuries or physical limitations
Class approach: unhurried hatha and vinyasa flow, building strength and flexibility with a longer closing rest
Complimentary amenities: yoga mat and water station provided
Complimentary for hotel guests; $25 for visitors