Healdsburg

Spring Wine Country Wellness Retreat

For day guests looking to join us with out an overnight hotel stay, discover three restorative days, where guests will move through guided yoga, breathwork, Ayurvedic-inspired practices, grounding meditation, intention-setting rituals, and chef-driven meals designed to nourish both body and spirit.

Set amid the vineyards and quiet rhythms of Healdsburg, this immersive wellness weekend invites you to slow your pace, breathe deeply, and reconnect with yourself. Across three restorative days, guests will move through guided yoga, breathwork, Ayurvedic-inspired practices, grounding meditation, intention-setting rituals, and chef-driven meals designed to nourish both body and spirit.

Between sessions, linger in the spa, wander the culinary gardens, sip something thoughtful by the fire, or simply settle in with your journal and the surrounding countryside.

Hosted in collaboration with The Gorgeous Soul, this retreat creates space to release what no longer serves you, welcome renewal, and step forward with clarity, connection, and purpose.

View full itinerary here.

Features

Event Details

Set amid the vineyards and quiet rhythms of Healdsburg, this immersive wellness weekend invites you to slow your pace, breathe deeply, and reconnect with yourself. Across three restorative days, guests will move through guided yoga, breathwork, Ayurvedic-inspired practices, grounding meditation, intention-setting rituals, and chef-driven meals designed to nourish both body and spirit.

Between sessions, linger in the spa, wander the culinary gardens, sip something thoughtful by the fire, or simply settle in with your journal and the surrounding countryside.

Hosted in collaboration with The Gorgeous Soul, this retreat creates space to release what no longer serves you, welcome renewal, and step forward with clarity, connection, and purpose.

Retreat Weekend Includes:

Friday

Optional spa treatments, Reiki, and energy work
Welcome gathering
Chef-crafted welcome dinner at Folia Bar & Kitchen
Fireside reflection + journaling
Evening sound bath

Saturday

Morning yoga session
Light breakfast
Deep breathwork journey
Bento lunch + reflection break
Guided garden tour and Food as Medicine
Ritual bath creation workshop
Interactive Blue Zones–inspired dinner
Fireside wine, cocoa & reflection
Silent disco under the stars

Sunday

Combined breathwork + yoga session
Farewell breakfast
Ayurveda wellness and lymphatic drainage education session
Closing Circle
Spa access
Hot tub relaxation
Open time for grounding and community

Limited availability. Valid for event dates only: April 17 - 19, 2026. Does not include overnight hotel accommodations.

Founder of The Gorgeous Soul

Jill Cerutti

Local Sound Bath & Meditation Instructor

Jill blends three decades of hospitality leadership with holistic wellness as Vice President of Sales & Wellness for Appellation Hotels and founder of The Gorgeous Soul. Through sound baths, Reiki, breathwork, and mindful practices, she infuses wellness into corporate culture, creating transformative experiences that unite high performance with intentional well-being and conscious leadership.