Meditation & Sound Bath

Join us for a morning meditation and sound bath at the Grange overlooking our lawn and surrounded by Sonoma County's natural beauty. This guided ritual is designed to quiet the noise of daily life and reconnect you with a sense of grounding, calm, and inner renewal. Begin your day with intention as healing sounds wash over you, creating space for mindfulness and peaceful reflection.

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Grounding & Renewal

Join us for a morning meditation and sound bath at the Grange overlooking our lawn and surrounded by Sonoma County's natural beauty. This guided ritual is designed to quiet the noise of daily life and reconnect you with a sense of grounding, calm, and inner renewal. Begin your day with intention as healing sounds wash over you, creating space for mindfulness and peaceful reflection.

Features

Guided meditation and sound bath experience at The Grange surrounded by natural beauty just outside the doors.
Complimentary yoga mats and water station provided for all participants.
Open to all levels (ages 14+) including beginners, experienced practitioners, and those with physical limitations.

Testimonials

"The instructor was clear and creative. It was so relaxing!" - Cathy L.

"A great 2 hours with my daughter, we loved to make cookies together." - Jennifer G.

"We learned something new and now appreciate it." - Carrie M.

"Everyone was so friendly and I met some new ladies. Thank you so much for the special time!" – Marilys G.

"I loved the people, experience, atmosphere and learning." - Diane B.

"Very straight forward step-by-step directions, clear and concise. Lots of support and encouragement." - Renee L.