Yoga Flow

Begin your day with mindful movement and find balance with instructor Katie Huemer in The Grange. Open to all levels, ages 14 and up. Complimentary for hotel guests, $15 tickets available for visitors.

Begin your day with mindful movement and find balance with instructor Katie Huemer in The Grange at our Saturday morning yoga classes. Set in our beautiful surroundings, these sessions synchronize breathing with movement, offering gentle challenges and peaceful moments of restoration.

Features

Class Details

Complimentary for hotel guests, $15 tickets available for visitors
Open to all levels, ages 14 and up: Beginners, experienced practitioners, and those with minor injuries or physical limitations
Class approach: A balanced practice that builds gentle strength while promoting relaxation
Complimentary amenities: Yoga mat and water station provided

What to Bring

Comfortable, breathable clothing
Water bottle
Your own yoga mat (if preferred)

Arrival Information

Please arrive 10 minutes before class start time
Check in at the Front Desk for directions to The Grange

Yoga On Center Healdsburg

Katie Huemer

Local Yoga Instructor

Katie discovered yoga at 17 when her mom took her to her first class. Despite stumbling through poses while laughing, she felt the positive impact and kept returning. As a teacher, she creates a warm, welcoming space with joy and playfulness for people to move, breathe, and just be. She believes in yoga's power to heal and transform, hoping each practice brings more peace and connection to life's greatness.

Testimonials

"The instructor was clear and creative. It was so relaxing!" - Cathy L.

"A great 2 hours with my daughter, we loved to make cookies together." - Jennifer G.

"We learned something new and now appreciate it." - Carrie M.

"Everyone was so friendly and I met some new ladies. Thank you so much for the special time!" – Marilys G.

"I loved the people, experience, atmosphere and learning." - Diane B.

"Very straight forward step-by-step directions, clear and concise. Lots of support and encouragement." - Renee L.